Is 2019 treating you well? If not then HRetreats wants to present a helping hand to “reflect, realign and redesign” the life you must be living.
This particular health group is hospitable to everyone for its brand-new Wellness Saturday experience on February 16. It is a day-long event comprising of yoga classes, massage treatments, and internationally certified healers.
It will be taking place at The Retreat Palm Dubai MGallery By Sofitel, the day of well-being kicks off at 9.15am and finishes at 5pm.
It is known as “Reflect, Redesign and Realign”. The event will begin with a deep reflection on yourself, after which the participants will indulge in a 60-minute Hatha class with yoga teacher and sound healer Eva Shanti.
After this, there will be a mindfulness gathering with master hypnotherapists Louisa Kiernander and Anna Yates, labeled as “Intentions are the New Goals”. This will work on recognizing guests’ values, creating high-quality objectives and welcoming change.
Subsequent to this, there will be a healthy three-course meal at the Vibe restaurant, where guests will be given a 25-minute massage at the spa and can take pleasure in the oxygen relaxation room, sauna, steam room and Jacuzzi.
Simply loosen up those knots along with other adventures only at Dhs860 per person, and you can book your place at hretreats.com.
The Retreat Palm Dubai MGallery By Sofitel has also launched a healthy brunch, and it includes laughter yoga, Pilates, fitness exercises as well as relaxation sessions.
It just so happens to be Valentine’s Day (Thursday February 14) this weekend as well, and nothing says “romantic” like a specifically formed spa sitting to rejoice the occasion.
There are numerous other staycations that you must try out, too.
HRetreats has couple of other events existing all through the next few months, and you can check out all about them at hretreats.com.